Services
Your initial consultation is an hour long appointment with a series of nutritional analysis's and tests including Nutrition Response Testing. We analyze your current health status and look at you as a WHOLE. You will receive a customized plan utilizing diet, whole food supplements, and stress management techniques to help you achieve your goals. Can be done virtually or in office.
Follow-Up. $50
Follow-Up 17 and under $30
Pet Consultation $50
Pet Follow-Up. $30
Series of 6 $240
Series of 6 Child $156
We are all unique and there is no such thing as one-nutrition-plan for all. Here at Nutrition & Healing your nutritionist will guide you on how to make long-term lifestyle changes to reach your goal. Each session can be done in-person or virtual. Weight loss 101 is a prerequisite before weight loss check ins.
Weight Loss 101 60 minutes $150
Weight Loss 101 Follow-Up $75
Weight Loss Check 30 minutes $45
Weight Loss Check 15 minutes $25
New Client Consultation $250
Weight Management Program
Perinatal Wellness NRT
These visits provide complimentary HOLISTIC prenatal care for women who already have an OBGYN or midwife as their primary provider. In addition to your NRT session you will receive a customized wellness plan utilizing nutrition, diet, exercise, stress reduction, and daily routines by trimester. These visits include a complete plan for everything you need to thrive in all stages of pregnancy, from preconception through postpartum. Prices same as above.
Ion Detox Foot Bath $40
PEMF Mat Therapy
Bring your body back to a state of harmony while relaxing with our Ionic Detox Foot Bath. Our detox foot bath may help to increase energy, improve circulation, digestion, sleep all while supporting the body's own detox pathways.
*10 sessions recommended for optimal benefits.
Series of 5. $155
Series of 10. $270
Pulsed Electromagnetic Frequency Therapy is a non-invasive, painless treatment that can bring your body back to a balanced state. It helps to open up cellular pathways to allow nutrition to flow in and toxins to flow out. Decreased pain, stress reduction, nutrition uptake, reduced inflammation, improved immune response, and improved ability to rejuvenate cells are some of the healing benefits of PEMF therapy.
15 Minute Session $20
30 Minute Session. $30
Series of 10 for 15 Minute Sessions. $180
Series of 10 for 30 Minute Sessions. $270
Breathwork & Stress Management $99
21 Day Meditation & Stress
Reduction Private Coaching $550
Purification Program $285
Heart Rate Variability Test $35
Experience personalized, one-on-one yoga designed specifically for your body, goals, and lifestyle. Whether you are new to yoga, working through physical limitations, managing stress, or looken to deepen your practice. Each session is tailored to meet you exaclty where you are.
Private 1 Hour Yoga $99
Transform your stress response in 21 days. Over the course of 3 weeks, you'll be guided through structured meditation practices and stress-reduction strategies that progressively train the brain and nervous system to shift out of "fight-or-flight" and into a more balanced, restorative state. Chronic stress affects hormones, digestion, sleep, mood, and inflammation. With consistent intentional practice, the body can learn a new pattern. Includes unlimited email or text support.
Our Breathwork & Stress Management 1 hour session is designed to calm the nervous system, reduce overwhelm, and restore mental clarity. During this session, you will learn evidence- based techniques that help regulate the nervous system, lower cortisol levels and inflammation, and improve oxygen utilization at the cellular level. We combine intentional breath patterns with practical stress-reduction tools to help shift the body into a parasympathetic ("rest and restore") state.
The Heart Rate Variability Test yields data indicating one's physiological fitness, the function of the autonomic nervous system, and one's ability to remain healthy during induced stress. This test assesses both physiological and nervous system health to provide a glimpse of health status and measure progress towards improved health. A graphic report is provided.
Two HRV Tests for Pre and Post Assessment $50
This 21 day program helps your body purify and rebuild from the inside out. With this program you will receive a structured plan for purifying, nourishing, and maintaining a healthy lifestyle. In addition to using Standard Process supplements, you'll support your major organ systems with Whole Foods. You will be amazed at how great you feel!
Guided Grocery Store Tour $100
In order to transform your health, you'll need to transform the way you shop. During your 1 hour tour, you will learn how to upgrade your food, identify healthier options, read labels, learn how to shop effectively while saving time and money. The tour will be customized to your specefic dietary needs.
